In 100 g (Grams) of Granola bar, soft, milk chocolate coated, peanut butter there is 0.46 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Granola bar, soft, milk chocolate coated, peanut butter.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Granola bar, soft, milk chocolate coated, peanut butter

Granola bar, soft, milk chocolate coated, peanut butter is a type of Snacks. The most significant nutrients in Granola bar, soft, milk chocolate coated, peanut butter are listed below.

Water	3.2 g	3.2%
Energy (calorie)	536 kcal
Energy (joule)	2241 kJ
Protein	9.6 g	9.6%
Total lipid (fat)	31.2 g	31.2%
Ash	1.9 g	1.9%
Carbohydrate, by difference	54.1 g	54.1%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	23.63 g	23.63%
Calcium, Ca	108 mg	0.11%
Iron, Fe	1.45 mg
Magnesium, Mg	67 mg	0.07%
Phosphorus, P	227 mg	0.23%
Potassium, K	339 mg	0.34%
Sodium, Na	193 mg	0.19%
Zinc, Zn	1.47 mg
Copper, Cu	0.323 mg
Selenium, Se	15.7 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.1 mg

Nutrients in Granola bar, soft, milk chocolate coated, peanut butter